I've done a lot of thinking about my lifestyle, and figured it's about time I stop making excuses and start making adjustments. And yes, I realize that I've probably said something like this a million times, but as always, I'll do my best to stick with it this time. I have really random OCD. Whenever I attempt a lifestyle change, I always prefer to do so at either the beginning of the month or the beginning of a week. And June 1st just so happens to be a Sunday, which means it is both the beginning of the month AND week, yay me! So here's the new plan:
I will become a vegan! It's about time I step up my diet to be completely animal free. Yes, that means no diary and no eggs, but there are so many substitutes that I am positive I will be able to survive. Next: the exercise plan...DUN DUN DUN.
Sunday: Yoga in the morning! Sundays have always been used as a day of relaxation so I figured it would be the perfect day to rest and collect myself.
Monday: 3 mile run in the evening during school, but when summer vacation starts I'll do this in the morning. Then an hour of weight training, I really need to tone my muscles. And core, which will consist of a bunch of ab exercises to get that tummy flatter.
Tuesday: 3 mile run, gymnastics.
Wednesdays: 3 mile run, weight training, core.
Thursdays: 3 mile run, and stretching until I convince some parent to pay for an extra gymnastics class.
Friday: 3 mile run, weight training, core.
Saturday: 3 mile run.
In case you didn't catch the pattern, I'll be running 3 miles everyday. For now at least, hopefully after a month of solid training I can begin increasing the mileage and intensify the lifting or something. We'll see if I can stick with this! I can't wait to get started x)